Sensational Yoga
YOGA PILATES FITNESS RETREATS
CALM MIND
STRONG BODY
You want to stay fit and healthy but you have a busy schedule? How would it feel to work-out in your own time and environment with your own private teacher? I offer exclusive and private sessions at home, work, hotel or locations chosen by you.
Together we work-out where and whenever YOU want. You get all the personal attention you need to work on your goals.
A good private work-out improves your health and reduces stress.
Private Yoga Classes
Private Pilates Classes
Private Meditation Classes
HEALTH VALUES
Yoga is a great way to make you strong, flexible & energetic.
You'll feel more focused & alert and function better in your daily life.
Yoga Nidra can improve your sleep and reduce insomnia. It can be helpfull with depression and burn- out and release tention and pain.
The Benefits of Pilates can really make a difference in your health. It's a refreshing body-mind workout.
Breath in the good shit,
Breath out the bullshit
HAPPY CLIENT
The goal of my private sessions is to make you happy, and make you feel good in body and mind. Are you excited about my sessions? I would love to hear your feedback on my Facebook account or by email.
Namasté, Carla
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